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HEALTH & FITNESS

With over 40,000 square feet, the Weinberg Health & Fitness Center is one of the premier fitness clubs in the Greater Washington area. Our facility features cardiovascular equipment, full circuit of Cybex® strength-training equipment, free-weight room, indoor pool, outdoor pool, racquetball courts, international convertible squash/racquetball court, basketball courts, softball and soccer fields, group exercise studio, cardio theater capability with 50-inch flatscreen TVs, adult-only locker rooms (with massage rooms, saunas, steam rooms, Jacuzzis and a TV lounge), family locker rooms and companion-accessible assisted family locker room.
 
The Team
Marty Thomas Sarah Catanzaro Caroline Cardullo Margot Jacoby
Director of
Health & Fitness
Sports & Recreation
Program Director
Aquatics
Program Director
Group Exercise
Coordinator
301-348-3891 301-348-3892 301-348-3890 301-348-3710
mthomas@jccgw.org scatanzaro@jccgw.org ccardullo@jccgw.org mjacoby@jccgw.org
       
Fitness
Group Exercise Personal Training Specialty Fitness Programs
Free, ongoing group exercise classes, offered daily in the group exercise studio, provide members with the newest trends in group fitness led by certified instructors. Classes include BodyPump, Yoga, Zumba, core/balance strength, water aerobics and more.
Get fit one-on-one with a
certified personal trainer. Trainers can help you increase stamina, strengthen skills, lose weight and meet many other goals.
When you excerise at the JCCGW, your workout is anything but routine. Specialty fitness programs like Boot Camp, FitKick, Krav Maga and more are designed to keep you moving and motivated.
 

Sports & Recreation

Aquatics
Swim Lessons, Learn-to-Swim Classes, Pre-Team and Masters Swim Clubs and the Gudelsky Exceptional Swim Program. Click here for more information.
 
Family
J-Club Babysitting
Fun and safe activities are offered in our playroom for children age 3 months and up. Click here for hours and fees.
 
Elie Ronen Scott Family Gym
This fabulous, family-friendly program held in the Wasserman Gymnasium features brightly –colored climbing, sliding and rolling toys for children 18 months to 6 years, accompanied by a parent. Tumble, crawl, slide and climb….over, under and through…..up, down and all around! Free to members/$10 a family for the general public.
 
Sundays       9 a.m.-12 p.m. (except when the gym is closed for special events)
 
Recreation Station
Come and enjoy the indoor children’s play gym located in the Health & Fitness wing. This colorful play equipment includes tunnels, slides, stairs and more. It is designed for children age 2 to 7 only. All children must be supervised at all times by an adult. Parents are responsible for their children’s safety. Free for JCC members; $10 for the general public.
 
Monday-Thursday
8:15-9:30 a.m. and 6-8 p.m.
Friday
8:15-9:30 a.m.
Saturday &Sunday*
*except when closed for private parties
7 a.m.- 8 p.m.
 
 
 
Please note: Children under age 13 are not permitted to use the fitness area. Teens age 13-15 must complete an exercise consultation session in order to use the facility.
 
 
 
JCC of Greater Washington
6125 Montrose Road,
Rockville, MD 20852
301-881-0100

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