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Health & Fitness
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Save the Date!
Fall Into a Healthier You
Sunday, October 10
10:30 a.m.-1 p.m.
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The Weinberg Health & Fitness Center at the JCC of Greater Washington is one of the premier fitness centers in Maryland. With our state-of-the-art cardio and strength-training equipment, indoor and outdoor pools, fabulous group exercise options, basketball, racquetball, softball and soccer facilities…this is the perfect place to create a workout just for you! Click here for hours of operation.
Our Facility
State-of-the-art cardiovascular equipment, full circuit of Cybex® strength-training equipment, free-weight room, indoor (3’ – 10’) and outdoor pool (with kiddie pool), racquetball courts, international convertible squash/racquetball court, two full basketball courts, Outdoor Bankshot™ basketball court, softball and soccer fields, group exercise studio with “sport court” cushion, cardio theater capability with new 50-inch flatscreen TVs, adult-only locker rooms (with massage rooms, saunas, steam rooms, Jacuzzis and a TV lounge), family locker rooms and companion-accessible assisted family locker room.
Contact Us
Fitness
Group Exercise
Free, ongoing group exercise classes, offered daily in the group exercise studio, provide members with the newest trends in group fitness led by certified instructors. Classes include Pilates, Yoga, kickboxing, Zumba, core/balance strength and more.
Personal Training
Get fit one-on-one with a certified personal trainer. Trainers can help you strengthen skills, increase stamina, lose weight and meet many other goals.
Specialty Fitness Programs
Work it out with a variety of specialty fitness programs, including Boot Camp, Kangoo, Krav Maga and more! Click here for more information.
Sports & Recreation
Aquatics
Swim Lessons, Learn-to-Swim Classes, Pre-Team and Masters Swim Clubs and the Gudelsky Exceptional Swim Program. Click here for more information.
Family
J-Club Babysitting
Fun and safe activities are offered in our playroom for children age 3 months and up. Click here for hours and fees.
Elie Ronen Family Gym
This fabulous, family-friendly program held in the Wasserman Gymnasium features brightly –colored climbing, sliding and rolling toys for children 18 months to 6 years, accompanied by a parent. Sundays, 9 a.m.-12 p.m. (except during special events). Click here for more information.
Recreation Station
Come and enjoy the indoor children’s play gym located in the Health & Fitness wing. This colorful play equipment includes tunnels, slides, stairs and more. It is designed for children age 2 to 7 only. Click here for more information.
Please note: Children under age 13 are not permitted to use the fitness area. Teens age 13-15 must complete an exercise consultation session in order to use the facility.
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